Once you have registered on the Guernsey Fitness Camp, you will be able to access the ‘Metabolic Accelerator’ nutrition plan in our private community site.
This is not a fad diet but a nutrition plan which, once you have followed it for a week or so will become a natural habit.
2012 update!
We’ve updated our nutrition plan so that you have 4 different levels to progress through depending how serious you want to take it – so there really is an option for everyone and it is now SUPER-SIMPLE to follow!
The fat loss will come quickly in most cases but stay off because it also rebalances your hormones!
Always remember that you CANNOT and never will be able to out-train a bad diet so if you are here for fat loss, be prepared to change your eating habits with out support all the way!
We’ve also partnered up with Christie’s Restaurant, the Boathouse and Crabby Jacks so you know exactly which meals on the menu are the best choice for your healthy eating plan! This will be in effect from September 2011!
We don’t want you to get loads fitter but still carry excess body fat – why would you want to?!
So you know what to expect, below are the key things you’ll find in the plan…
You don’t HAVE to follow the nutrition plan, but you DO if you want to experience the results you can see in our testimonials.
- Levels 1 and 2 as a base start with option to upgrade to the famous Turbo Transformation nutrition plan!
- What to eat when you dine out
- When to eat carbohydrates to ensure you’re full of beans but not storing body fat
- Key supplementation for health, exercise recovery, energy and fat loss
- Sample weeks
- Sample breakfasts
- Critical lifestyle choices to REALLY optimize your results
- Regular articles on hormone balance, stress and performance!